polefitnutritionist

The Pokemon Platinum underground music...

I'm getting kittens next month once I finish my exams! I'm so excited! ^.^

S'up! I just joined less than a week ago and I'm from Nottingham :) I'm studying Human Nutrition here at uni, I'm 20 years old and most decidedly not a vegetarian, but I'm friendly and love to give advice and support! :D xx

I'm told by all my Dietetics friends at uni that working out while you're ill is perhaps one of the worst things you can do. I'm not sure why this is though, probably because you're spending energy your body needs to recover and dehydrating yourself when your body really needs a lot of fluid. I think it would probably be…

Olive oil is in general very good for you because it contains essential fatty acids, but it's best just to stick to 1 tbsp at most when frying. A calorie is still a calorie regardless of where you get it from, and because olive oil is all fat, it's going to be high in calories. Honestly, you don't need more than a tbsp…

http://www.zombieevacuation.com/ ;) Join me!

I'm planning on doing one in October (http://www.zombieevacuation.com/) but I'm planning on being a zombie ^.^