sinrh Member

Replies

  • I did this in Feb/March! I lost 6lbs and 8 inches. The last 3 days were the hardest for me. I tweaked my ankle that last week and it took me a bit to finish those last 3 days. I loved having a rotation. It kept things much more interesting than just doing 30DS by itself. I always got bored just sticking to one DVD. I was…
    in JM'S 30 Day Slim Down Comment by sinrh April 2014
  • Hope you feel better soon DLD53 :( I STILL have 3 days left of the Slimdown. This last week has been the hardest to finish. My ankle is still sore, so I've just been doing Bob Harper's and Erin Motz yoga videos. I have Jillian's yoga DVDs too, but nothing is easy with Jillian. I took my measurements today despite not…
    in Looking for Support/Motivation for Jillian workouts :) Comment by sinrh March 2014
  • About to start level 3. I've been rotating levels 1&2 with some of her other DVDs. I did the 30ds last year by itself and got bored around the time level 3 came around. mixing it in with other workouts has definitely helped me stick with it.
    in 30 DAY SHRED-NEED BUDDIES Comment by sinrh March 2014
  • Some of Jillian Michael's workouts are available on youtube. https://www.youtube.com/user/BeFit and https://www.youtube.com/user/FitnessBlender are two channels with lots of good workouts. I'm sure you can find something you like on there.
    in Exercise and overweight Comment by sinrh March 2014
  • You spend 10 days on each level before moving to the next. It's up to you if you want to do all 10 days back to back with no rest days... I was doing it 3 times a week tho, now I'm up to 5. So it would take me 2 weeks of 5 days on and 2 off to get through one level. The first time I did it I ignored the 10 day rule and…
    in starting 30 day shred day 1 today! Comment by sinrh March 2014
  • mine was $12...I find that very affordable...
    in Foam Rollers Yay or Nay? Comment by sinrh March 2014
  • 5'3" and 166lbs. I'm a definite size 10. 12s are way big. A few pants I can fit into an 8, but it has to have room in the thighs. I'm a medium in workout pants and a tight medium/comfy Large in tops. Also, I wear size 10 in dresses.
    in Weight vs Size Comment by sinrh March 2014
  • I'm off and on with Herbalife. I lost 18 lbs in a couple months last year, but then I stopped counting my calories and gained it back. I was told to replace 2 meals a day with the shakes then eat one normal meal. Snacks are allowed too. You're supposed to eat 6 times a day between meals and snacks, but I'm never that…
    in Does Herbalife Really Work? Comment by sinrh March 2014
  • The polar ft7 which cost $71 on amazon. It's a chest strap with a watch. I burn about 277 calories in 30ds and I'm 166lbs. I'm thinking of getting the H7 strap tho since it's bluetooth and will work with the ft7 watch and will sync with the polar app on my phone. The one that comes with the ft7 originally isn't bluetooth,…
    in HRM question Comment by sinrh March 2014
  • I have trouble with the side planks also. I just put my knee down when it gets to be too much. I have 3 days left of the Slimdown. I didn't work out yesterday as planned because I woke up sore and my ankle in particular was bothering me. I didn't want to aggravate it further with all the jumping and kicking in BFBM. I…
    in Looking for Support/Motivation for Jillian workouts :) Comment by sinrh March 2014
  • Hi! New here :) I'm 24, 5'3", and have about 30-40lbs to lose. I have a few JM DVDs. I'm almost finished with her 30 Day Slimdown which rotates 30DS, BFBM, NMTZ, and even doubles up on the workouts some days. It's been tough, but I only have 3 more days to go. Tomorrow looks like the toughest day out of the whole schedule.…
    in Looking for Support/Motivation for Jillian workouts :) Comment by sinrh March 2014
Avatar