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I'm ten days behind but I want/need in on this challenge. I want to realistically lose 10 pounds in the next 30 days, and hopefully an additional five pounds by January 30th. I am 5'2" and about 25-30 pounds overweight but its been a tremendous struggle to lose even an ounce. I have done everything wrong and need the…
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I dont get it...I thought less calories it better if you want to loose weight? Can someone explain why this system calls for such a high amount of caloric intake PLEASE?????