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I always have trouble with evening snacking. lately I have been wanting some chocolate, so I bought some dark chocolate bars and have small square, usually that helps my craving.
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51 here and I just started about 2 weeks ago. I've lost a few pounds, but need to be accountable to someone. I was almost to my goal with weight watchers when I stopped and thought I could do it by myself the rest of the way. I then had to have foot surgery and was not able to exercise like I should. One year later I'm…
