Arkie_Ali Member

Current weight: 159.6 Goal weight for this round: 156 Ultimate goal weight: somewhere around 125 8/1: 159.6 8/2: 158 I've been up over the last few days, so a drop was expected 8/3: 8/4: 8/5: 8/6: 8/7: 8/8: 8/9: 8/10:

Current weight: 159.6 Goal weight for this round: 156 Ultimate goal weight: somewhere around 125 8/1: 159.6 8/2: 8/3: 8/4: 8/5: 8/6: 8/7: 8/8: 8/9: 8/10:

I do. Are you on thyroid meds and how often do you get your labs done? I've had to have my meds adjusted quite a bit during my last pregnancy and after (youngest just turned one). Meds have helped me a lot by making me feel normal. Also, get your iron and vitamin d levels checked, it's common for hashis patients to have…

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 174.4 02/13 172.8 02/20 173.6 02/27 170.6 03/06 169.4 03/13 166.0 03/20 164.8 03/27 164.6 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: -0.2 **I ate like crap all last week during my vacation. Time to get back to work!!** GOAL…

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 174.4 02/13 172.8 02/20 173.6 02/27 170.6 03/06 169.4 03/13 166.0 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: -3.4 GOAL WEIGHT RANGE FOR THIS CHALLENGE: 162 (12 lb loss) ULTIMATE WEIGHT LOSS GOAL: 135 +/-

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 174.4 02/13 172.8 02/20 173.6 02/27 170.6 03/06 169.4 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: -1.2 GOAL WEIGHT RANGE FOR THIS CHALLENGE: 162 (12 lb loss) ULTIMATE WEIGHT LOSS GOAL: 135 +/-

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 174.4 02/13 172.8 02/20 173.6 02/27 170.6 03/06 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: -3 (After going up last week and being sick all weekend) GOAL WEIGHT RANGE FOR THIS CHALLENGE: 162 (12 lb loss)…

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 174.4 02/13 172.8 02/20 173.6 02/27 03/06 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: +0.8 Wrong way! :( GOAL WEIGHT RANGE FOR THIS CHALLENGE: 162 (12 lb loss) ULTIMATE WEIGHT LOSS GOAL: 135 +/-

SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 174.4 02/13 172.8 02/20 02/27 03/06 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: 1.6 GOAL WEIGHT RANGE FOR THIS CHALLENGE: 162 (12 lb loss) ULTIMATE WEIGHT LOSS GOAL: 135 +/-

Thanks. I just wanted to make sure there wasn't anything else we need. I was mostly concerned about the rack. The one on the SL website has 4 posts and the one I'm looking at has 2 adjustable posts.

All of these have inspired me to begin lifting. I'd like to start the Stronglifts 5x5 program at home. My husband will be starting it with me. We've decided to buy the equipment and work out in the garage. The equipment will be our Valentine's gift to each other. :) For those that have done the Stronglifts 5x5 program, Do…

Yes, I am. My little one is 7 months now, so I have my supply well established. I cut my calories back most days and eat at maintenance some days. There has been a slight dip in supply, so I'm just trying to find a happy medium. I've lost weight on MFP before, but now that I'm breastfeeding I know that it will be a slower…

I'm in. I need a group to help keep me accountable. Looking forward to it! SPRING WEIGHT LOSS CHALLENGE 2017 (February, March, April) CHALLENGE STARTING WEIGHT: 174.4 02/13 02/20 02/27 03/06 03/13 03/20 03/27 04/03 04/10 04/17 04/24 05/01 WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT RANGE FOR THIS CHALLENGE: 162 (12 lb loss)…

I think I replied to the wrong thread, can you add me? Thanks! :)

I think I may have been missed, I tried to access but I can't. Thanks so much, I look forward to joining! :)

Same here. 3 kids and my youngest is 7 months. I'm also breastfeeding and trying not affect my supply with too low of a calorie intake. Some women can breastfeed and the weight just melt off, but nope...mine likes to hang around.

Currently breastfeeding my 7 month old and trying to lose about 35 - 40 lbs to get me at a healthy weight. I'm trying to lose weight without affecting my supply, as I'd like to continue to breastfeed until his first birthday. Feel free to add me.

I'd like to join too. I could use the accountability!

I have post pregnancy weight to lose too. I'd like to lose about 35 or 40 lbs, which would get me below pre-pregnancy weight. My son turns 1 year old in July, so it would be great to see how far I can get by his first birthday.

Today is my weigh-in day.... I'm down 3.6 lbs from last week SW 164 CW 157.4 GW 144 (by Easter)

Not a bad day today. Tired after dealing with a sick kiddo, so no exercise but I'm still within my calorie limit. Hope everyone had a great day. Night y'all!

Congrats on 7 years! I've always wanted to try a spin class, but it looks super intimidating! Today I'm at home with s sick child. Hopefully I can get a T25 video when she takes a nap. Have a great day everyone! -Alicia in Arkansas

Congrats! @tenpets We have the same birthday! Hope everyone had a great Monday! -Alicia in Arkansas

Alicia - May 6 - Arkansas

Yum! The soup sounds delicious. I'll need to try that and the overnight oatmeal. Thanks for the recipes! -Alicia

Thanks for this! I just made this and it is SO good!

It's great to see everyone doing so well. Happy Sunday y'all! -Alicia

Lin - so sorry to hear about your friend. My prayers are with you.

SW 164 CW 161 GW by Easter 144 Down 2 lbs since my last weigh-in. Happy Saturday to everyone!

Today was tough. I'm sore from yesterday and didn't feel like working out, but pushed through and so glad I did. Good night!