alrowlandson28

I would suggest adding some healthy fats. A bag of walnuts is about $5 and will last forever, as will extra virgin olive oil. You could just drizzle olive oil on your salads, pop a handful of walnuts on your cereal, you get the idea. That way you're getting some omegas and most of the sources are pretty calorie dense. Do…

Oh and I def. don't drink my calories...with all my eating there's no room for that lol! Coolers are the one weakness in the summer and I can't find any of the Mike's Hard lemonade 99 calorie coolers anymore :(

Thanks dearest! I do the treats every day...but I want to be able to go out for dinner once a week and not worry about it...me n kyle are trying to do date night and there's no way I can keep that under 1400. Restaurants are EVIL!!!! Even that apple pecan salad at montana's has like 60 grams of fat. I can probably handle…

Thanks! That's a great idea with the calories gained from exercise too....I'm waiting for my Jillian Michaels 90 Day Bodu Revolution and my new Asics to come in the mail! That should rack up some calories to be used at wacky wings :$

Thanks for all the responses guys! The thing is...I can't borrow from other days because I only have 1400 calories a day. There is no way I'd ever have any left over. 1400 calories doesn't leave much room for any kind of fun (bbqs in the summer, drinks, dinners out)... It's really hard switching "programs" because I really…

lol yeah it's pretty bad For breakfast I would have a breakfast sandwich that I make (ww english muffin, egg white, cheese, avocado), a bowl of fruit, glass of milk For a snack between breakfast and lunch I'd have a granola bar and some veggies For lunch I'd have a big bowl of pasta with chicken and a salad...normally from…