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The one that always get me is when there is a cart full of junk (Chips,Cupcakes,candy) and processed foods and they get diet soda to make everything work out.
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Good for you need motivation we are here
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Thoughts and prayers to all in the Bostone area.
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I log on every day and I am willing to give all support and motavation that I can. That is why we are all on this site.
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Good luck on your Journey hope you make all you goals.
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I think that you can find all the support you need on this site. Friend a few people and you can really see the difference that it will make. Friend me if you wish I will support your
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My goal is 170 currently 209.
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Welcome Back glad to see you here again.
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Long Beach Ca
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Welcome for MFP this is a great site to get motivation and support feel free to add me I am always willing to give support.:smile:
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Hi Kianna i also struggle with weight up and down. I will be glad to be your friend and support you in reaching your goal feel free to friend me.
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I have been here for two week and I am really enjoying my experience. I have made a lot of new friends and everyone is very supportive.
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Got my Fitbit one a week ago and love everything about it. It makes my life easier with the automatic syncing at this time I could not live without it. Highly recommend one.
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It is truly amazing what you learn when you start keeping records of all the food you eat during the day. It can be a real eye opener. Good luck on your new journey.
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I like the Turkey on wheat. Sometimes I switch and get it on the fladbread.
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From California Here
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I also am new to the site. Been using MFP on my iPad for a while really enjoying it so for. I have used a lot of other apps but none have compared. I just found out about the website this is great. :wink:
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Totally Awesome keep up the good work.:smile: