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Replies
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I'm sure they all differ, but I like the one I go to. Everyone is nice, they have a scale, weights, squat racks, and the other things people were saying they don't have. OP, I would check out the one closest to you and see if you like it as it seems that vary from gym to gym.
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Wow! Look at the difference in your face already! Great work so far!
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Check these out- http://www.bondiband.com/default.asp I bought one at a race. You can fold them to make it smaller. They aren't bulky and there are many patterns and colors. They are made from a wicking material and work well.
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How much are you eating now and what do you weigh? 3 lbs in 2 weeks is awesome! You started exercising 2 weeks ago for an hour a day, 6 days a week, you're body is likely holding onto water while it repairs your muscles. Don't try to lose weight too quickly. Just keep doing what you are doing and you will achieve your…
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Me too!
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I am planning to get married March 2015 and have just started looking at venues. I haven't come across any crazy colored venues. Like you said, no one is going to remember your walls or carpet. Do then venues you are looking at have pictures online of past functions? Sometimes seeing the venue decorated helps you envision…
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I have made cauliflower pizza bites before and while they were yummy, they don't look as delicious as yours! Thanks!
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Bump!
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bump
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I need this! Thanks! :flowerforyou:
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I got a Magic bullet for Christmas and love it! I have used it without issue. I have used it make smoothies with frozen bananas, flax seeds, apples, grapefruit, spinach, frozen strawberries, peaches, and blueberries, carrots. I have also used it for nuts.
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I brought mine to interstate battery and they changed it for me
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Great work!
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Thank you! :flowerforyou:
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Great work! You look so much happier in your family photo!
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What is it?
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Good morning! I don't have 100+ lbs to lose anymore, but I have lost 160 in the past 19 months. Feel free to send and invite if you would like.
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315 155-157
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I lost 100 lbs in 7 months and then 60 lbs in the following year
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It's hard to tell. You could have slept wrong and that's why your neck hurts. Your legs could be sore from the dance.
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300 lbs can be overwhelming. Break it down into smaller goals. I read your profile and you said that you have tried numerous diets, don't add juicing to the list of failed attempts. It's just a way to cut calories.
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What's your resting heart rate?
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MFP is an estimate and so is the machine. I use a HRM and the machines at the gym never correlate with what my HRM says (they are usually reflect higher burns). It's safer to go with the lower number of 160, but if you feel that is too low, use the average of both number (233 cals). If you find you aren't losing weight…
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Woohoo! Great work!
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Fantastic! Great work!
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This is the scale I have: http://www.amazon.com/EatSmart-Precision-Digital-Kitchen-Silver/dp/B001N07KUE/ref=sr_1_1?ie=UTF8&qid=1386451950&sr=8-1&keywords=best+food+scale I :heart: it!. The customer service is awesome too!
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There is a reason you haven't told your best friend. My best friend should know who you are dating,
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I read this a few hours ago and I don't understand what all the backlash is about, let alone how this is a war. I think everyone that is complaining is jealous on some level. The lady in the picture worked to look the way that she does. Most people won't look like her 4 days post baby, but that shouldn't allow people to…
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I say go for it! The only reason I would advise against this, is if you feel like you won't be able to get back on track in Feb.
