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sarahflesher

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  • DOn't worry, you are not being gross! It is a problem, isn't it? I suggest psyllium husk (at health food store), you can put it in a smoothie with fruits, maybe yogurt, etc.
    in High Fiber Foods Comment by sarahflesher July 2012
  • Hey Charityrose! I started this around May 10 and have lost 17.5 pounds as of last week. Tomorrow is my weigh in. I am 56,only 5'1", and I started at 179 pounds. Sooo - If I can do it, anyone can! And at your height, may I say that your target of 130 seems too thin!
    in Looking for more people to help motavate me Comment by sarahflesher June 2012
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