grinditout44

a fistful of hair.

I'm 44 and have 19 and 15 year old boys! I think 40-somethings are bad *kitten*. It ain't getting any easier and we're all still giving it hell! Cheers to ya!

I dig traps. From behind, that line from from their shoulder to their neck and up to their ear. Dear lawd.

Just stay in it. Do sometthing good for yourself today. Take the first step toward the gym or a walk or away from a donut and the second step be easier and you'll be tripping forward by the third step (if you are clumsly like me). Know that there are people here who are rooting for you. Decide that you are going to kick…

For me every fitness gain has come more slowly and I've had to work harder than when I was younger. I think most of it is attributeable to different hormone levels. The up side is I've had to become more diciplined and tenacious and I celebrate any success with much more satifaction. I have a ton of respect for anyout out…

Women that work their *kitten* off are super sexy to me. I like confident women that lift heavy and intimidate the men around them. Work, sweat, grunt, get it!

Bwahahahah! Too Funny.

Prince. His eyes are irresistable. Just sayin.

Yep. And it's not as fun and easy as people think!

You had me at "am...."

I'm thirty-quite-a-bit-o-something. I do have some derby friends. And I'm on the way to the store now to shop for things that might fit in my belly button!

Bwahaha! Harsh! You'd love it here once you got used to the 100F heat, the cactus and the rattlesnake!

Absolutely. There's no excuse for him not to and you shouldn't give it another thought. He should open doors for you too. And he should be wearing a collar. The depths that men in general have allowed themselves to sink in relation to their engagement with women is inexcusable in my opinion. I'm calling for more suits and…

I like to make no bake cookies using some chocolate protein powder, a little skim milk, a little peanut butter and a little minute oats. Mix up until you get a consitancy you can glob on to a cookie sheet in a cookie(ish) shape and throw in the fridge. Maybe a little higher carbs than you're after but still an easy, tasty,…

Great idea! I've seen so many goals that are not realistic just because people tend to not think far enough in advance. Good luck and I bet you look bad *kitten* by Halloween!

Yeah I'm a big fan of the Westside methods as well. This program is a bit atypical. From the beginnng I questioned the inclusions of deadlifts as I, like you, thought the rep ranges were a little outta whack. But as the program progress, the weights go up and the reps go down so in a way it makes more sense. It has added…

Wow! Great pics! You should be very proud!

You are awesome for washing your moms car on Mother's day! I think I'd count it as a nice deed and then go (walk/run/bike whatever you do for cardio) and count that as a nice deed for yourself and log that.