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Here are some I enjoy... BREAKFAST: Eggs: Scrambled eggs or egg omelet with veggies and light (or no) cheese. Ex: 2 eggs with spinach, mushrooms and peppers. Add salsa if you like Serve with fresh fruit and 2 Tablespoons almonds Protein Pancake: 2 whole eggs, 1 egg white, 1/3 cup oatmeal, cinnamon, vanilla extract…
