RubberPenguin

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  • I own a Sportline Duo 1060, it comes with a chest strap, and besides giving you hear rate info, it also includes the ability to count your steps, and speed, which is cool if you want to get your 10K steps without having to buy a separate pedometer. But my current HRM is a Polar FT7, I decided to go with Polar for their…
    in HRM Comment by RubberPenguin May 2012
  • The ones I have discovered are: 1. Weight loss is about 70% diet and 30% exercise. so watch what you eat, and don't exercise yourself to death. 2. Calories are important, but what makes up your calories even more. Read your nutrition facts and ingredients. Keep it fresh and natural if you can. 3. Don't be afraid of muscle!…
    in My number one dieting tip- what is yours? Comment by RubberPenguin May 2012
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