butterfliiizzz

I've experienced nausea during workouts and I think it's because I didn't drink water beforehand. My brother noticed the same thing when he was lifting weights. So, I think it's because you need water before and during the workout. Try that. Hope it helps.

Thank you!!! I'm glad you're here! Let the inspiration begin! :bigsmile:

Thank you so much for writing to me!!! You are proof to me that there is a lot of support on this website. :happy: I would love to add you as a friend. How would I go about doing that??