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Pah! Water doesn't have calories. And I have actually read a few articles debunking the starvation mode thing. Apparently it can happen, but the difference in the amount of calories you burn vs non-starvation mode is really negligible. Always two sides I suppose.
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I drink close to a gallon of water a day. I use a Camelbak which actually makes drinking water enjoyable and I suck down way more than when I used to use bottles. Plus, plastic bottles are the scourge of the environment ;) I used to stick to the 8 cups a day, but since I started drinking more I feel a lot better during and…
