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Just finished my big chat about MFP - thanks for all your input guys! If you liked the chat i'd love if you liked the facebook page http://www.facebook.com/surgfm.alisha , it's just uni radio but we talk about all sorts of stuff, we're broadcasting this afternoon as well and I think we're going to talk about recipes. I'm…
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Thanks so much for all the feedback guys - really intrigued at what your personal experiences have been, I agree that the amazingly kind and generous people on MFP really have helped me live a healthier life. I'm discussing MFP next on the uni radio, feel free to tune in guys! http://news.surgfm.org/listen
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Haha I think it's great you actually have the commitment to properly calculate it! I'm so bad, I'll make minestrone and just find some listing for homemade minestrone and be like ...ah close enough! I think the thing I like most about MFP is that it just made me really aware of how much I snack and how quick those calories…
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bump definitely going to try!
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campbells soups are my go to - so GOOD!
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The one thing I don't count is alcohol - i'm at uni which means quite a bit of social drinking!! I just get depressed and stressed out if I keep count of every gin and tonic I down in a night out - but I also make sure that I tell myself that if i'm not seeing results as fast as I want it's not counting the alcohol that's…
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so inspirational you have a banging bod!
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9! You look like you've done so well!! inspirational @ elise
