Rachelle_Rachelle Member

I like: Spinach Sliced strawberries poppy seeds sesame seeds raspberries Use the juice of the berries as dressing. You can also add nuts like walnuts or pecans and it is amazing. I find if my salad isn't crunchy enough I get bored with it, hence the seeds and nuts. Enjoy!

P.S. Your writing style is impeccable. Very nicely done!

I second everything you have said and applaud your effort. I will most definitely follow suit with the meal plan. Last minute meals are where I consume the most calories because I just seem to eat "whatever" happens to be available. I am not quite at day 30 yet but I am certainly in for the long haul. It's about creating a…

Let me ask a question; Is he the one who initiates romantic get-aways/outings/dates/surprises with you? My take is, how he treats me during the day, is a direct correlation to how I will treat him at night if you catch the drift. It's not a threat nor a tactic. It's just a fact. Men like sex more than (most) women and…

Bwah ha ha ha. You sound just like my uncle whom I love dearly. He's the best. You must be too!

I promised myself $500.00 to spend on a new wardrobe and I am getting rid of all my clothes that no longer fit. I find it really strange how we reward kids with food only to have them grow up and realize that they are now rewarding themselves with food and gaining weight. I say, reward yourself with almost ANYTHING other…

My sentiments exactly smiley face posting individual!

That is SO wrong. Poor little guy. I hope he can still eat the watermelon and not be scarred for life.

I tried this when I was a kid. I sadly, did not grow an apple tree in my tummy...unless i pooped it out already and it hadn't a chance in the world. In which case...cool!

I was told you can't eat any fruit or you will never lose weight. Yeah, right.

Big beautiful eyes!

Like 6 crackers...really salty ones. Or maybe that's just me. :tongue:

Wispy bangs are in your face.

Someone may have mentioned this but I love adding dried berries, crushed nuts, sesame seeds and poppy seeds. Those taste great when mixed together. I also add hemp hearts, bran and cinnamon to my mixture. :smooched:

From what I understand everyone hits a plateau about every 2 weeks or so. That's the natural way of exercise so it's important to constantly change your routine and ensure that you are doing a lot of cardio. I like using machines at the gym that count what I've burned because I can always increase my goals from there. If…

I am most definitely a rectangle. I'm cool with that.