tldfatty Member

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  • Just want to wish ya'll good luck. I just finished my 31 lb. lose in 91 days, I don't know if this will help but here goes. I'm 64+ years weighed 231 and wanted to take pressure off of my knees. I started at 1800 calories and downgraded weekly, 1600, 1400 then stopped at 1300 using MFP. I generally tried to keep my…
    in 30lbs by St Patricks Day! NEW Motivation Group 12/2010 Comment by tldfatty December 2010
  • I occasionally go under the 1200 cals, but usually it's only 40 to 70 cals under. I set my daily cals for 1300 and balance without hunger and still losing weight gradually. Stick with the recommendations and you'll get there.
    in Starvation Mode Comment by tldfatty December 2010
  • I weigh in everyday when I get up and yes it does fluctuate, but I use the information to adjust my meals. It allows me to change not only what I eat, but what time of day I eat it.
    in Early weigh-ins.. Comment by tldfatty November 2010
  • Mixed Fruit - Homemade - Cantaloupe, Watermelon, Strawberry, Honeydew, Blueberry, 1 cup (1/5 cup each)
    in Which is better for breakfast? Comment by tldfatty November 2010
  • I have heard some unfavorable things about the blue, yellow and pink packets and I have tried them. I didn't care for the taste of any of them. So I kept using sugar in a lesser amount. Then I decided to try Truvia after a recommendation from my chiropractor. All I can say is WOW, it actually taste sweeter than sugar. So…
    in artificial sweeteners are a no no! Comment by tldfatty November 2010
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