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That is my question too. I used to watch the Biggest Loser, and at the finale show, it seemed as if none of those people really had any loose skin. Is it because they exercised continuously? Are cardio and weight training the trick to prevent that? I hope someone will let us know. I have 80lbs to lose. I am afraid of the…
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Me too. Am sort of new to this site. I am a big girl but have always ignored it I guess. I have to do something now. Would love to have a motivation partner.
