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I have Cardio today and its one of the hardest Tapout workouts!! I'm nervous because last time I over did it big time and lost my breath and some peripheral vision
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Feeling the muscles sore is addicting in some sort of way
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Well I think I worked out too late last night, because I couldn't sleep. I'm glad I got it in though : ) Today is my day of rest, but I will most likely do some walking.
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So tempted to take a break today and tomorrow, so I'm healed and ready to go on Thursday for my 30 day challenge
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Awesome group! thanks for the invite ; ) I completed competition core today