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I'm a beginner as far as fitness goes and the 30ds was a great intro into training and incorporating weights for me. I just started level three and I can really see a difference not only outwardly but in what I am able to do. I've heard that no matter what fitness level 30 DS will kick your butt.
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Just accountability- a reason to keep up with working out! Challenges keep me motivated
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if you could add me that would be great!
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Why not have some online reinforcement? My birthday is the last day of August so that's when I'll finish up SW: 146 GW: 130
