janameyer

:laugh: One pound loss is great-Anything you lose is great! Way to go.

This is a great place to get the inspiration that we all need. It also helps to count your calories and exercise to see what you are doing in the day. Sometimes, I find I didn't really want to know the calories for the day.:laugh: However, it has really helped me to see that others face the same struggles and that we can…

I agree with you on this-it is so hard to not ever eat things that you like. You can however, teach yourself to eat a smaller portion. Like a slice of cake, instead of the whole cake. I don't think this ruins your diet or anything-you just have to allow for it in your calories for the day and do a little more exercising.…

This website is very beneficial. It has helped me keep track of not only what I am eating but also how I'm exercising. It really is a great website. Good luck to you

This is a great site and so helpful to me. I know you will continue to enjoy it too. I like the support you get from others and also see that you are not the only one facing struggles. Good luck to you.:happy:

I have been wanting to try the WII fit - my son has a WII but not the fit. Is it worth buying-with winter coming on I know I am going to need to try and have something that I can do when weather is too bad to get outside. Let me know what you think about the WII fit. I believe anything we do that is getting our heart rate…

Welcome-I really am enjoying this site as well. It is very helpful. Good luck to you in your weight loss. Maybe together we can all make it happen this time. Jana

Good Luck to you-I think we all know that this is a long and hard journey. This website is really good and has helped me in tracking what I eat, as well as my exercise. When you can see it, you know what you need to cut out or work on. Anyway, good luck to you and I know you can do this.

This site has been a wonderful thing for me. Not only can you track your calories, you can also track your exercising. I think it helps to be able to see what you are eating and how many calories are in everything we eat. Good luck to you and I hope you enjoy this site as much as I do.

It certainly is hard when you work at this and don't see the scale change-but next week it will probably drop quite a bit-so hang in there. You are doing great! :flowerforyou:

Congratulations! What a great thing-it is so hard when you weigh and feel like you have really been working only to see the same weight or heavier. So good for you-I'm proud for you and I'm hoping that I will get there eventually too.

I always dread going too-but usually enjoy it once I'm there. I always seem to be in a better mood when I leave so maybe there is something to that. Keep up the exercising.

Great job on your weight loss. It is so exciting to lose the weight. This website has been great for me and it definitely helps you to see your calorie intake. I've been at this for just over two weeks and have lost approximately 8 pounds-still have a lot to go but I am really going to try and stick to it this time. I'm…

Doing pretty good-trying to stay focused on my goals and out of the kitchen. It can be tough at times to try and change old habits -but so far so good. Good luck to everyone!