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No no no - don't sabotage your weight loss. I grew up believing all the hurtful things people said to me regarding my weight. I'm old now and wish I hadn't let it get to me so much. Be strong and do what you've got to do for yourself. If anyone makes hurtful comments and you haven't done anything to deserve it - just think…
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Scottish accent living in Texas - maybe I have a Scottish drawl?
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Hi Becky, I've been here for 5 weeks and still find it hard to believe I've kept it up this long. I used to always give up after a few days when I didn't see a chunk of weight drop off .The first week or so was hard but with the logging and support from MFP it kept me motivated and not willing to give up this time. Time…
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I like Wasa Light and Crisp - 60 calories in 3 crispbreads. I spread a little bit of strawbery jam on them. I try to not eat after 7 pm though. I feel hungry but if I eat something sometimes I can't stop. I'm getting more used to going to bed hungry and I can sleep okay. It feels good in the morning to know I didn't give…
