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Hi, I have been MFP for 16 days, but on my lifestyle change journey for about 3 months active. Feel free to add.
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I use the Jamie Eason's Livefit training and she has on the site a calorie counter that gives you calorie counter for workout days and off days. Her program is for Ladies 20-39 yrs old. http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer-phase-2-day-56.html
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Kellogs9/ Laura Goal weight on May 31st : 225 5/08: 230.8 5/15: 229.5 5/21: 225.7 5/28: 5/31:
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I am #1, but with almost all relationships there are some days I am #2. But I have an awsome husband who supports me.
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Gold Bar, WA
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I joined on Saturday when I went to the gym and found this website on the message board. I am looking for people who can be brutally honest and tell me to get off my butt and work out. I have periods of time througout the year, when I just can not get motivated to work out. I am now motivated more than ever to get fit and…