tamwin1985

I'm on day 1, so I'll join you! Have you started? :smile:

Thanks so much, I will do that after work today :)

You're an inspiration. I need to lose this amount and a bit more, so it's great you've shared this. Thank you and well done :)

Thanks all so much for your responses. You've all confirmed some of the things I'd thought may be the case, but as I'm new to this I wasn't sure. I weigh 180lbs and I'm 5'3", so I have about 40lb to lose to get to an acceptable weight (50lb would be great). My friend is taller and heavier, so probably losing it…

Oh, I meant to say....should I eat back any exercise cals?