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One key way that I stay motivated is by telling myself all the time that I did not get to this point overnight and I am not going to get healthy and fit overnight. This is a process and it will definitely take a while. Every ounce that you lose is an accomplishment in and of itself. You have to look at it that way. It will…
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They are great!
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I eat Fiber One Honey Squares. Now they have Chocolate and they are 80 calories for 3/4 C. I love them!