arlygyrl Member

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  • I agree. My best friend is a diabetic and her doctor suggested she try Medifast. Medifast has you eating between 800-1000 calories a day. Depending on your height 1200 calories can be too much. Listen to your doctor or get a second opinion from another doctor.
    in My doctor vs MyFitnessPal and calories Comment by arlygyrl May 2013
  • Everyone looks amazing!
    in Venus Index Transformation Contest 7 announced. :) Comment by arlygyrl April 2013
  • I work in PG county and live in Charles county.
    in Anyone on MFP from Maryland?!? Comment by arlygyrl April 2012
  • Hi! My husband is neutral. He'll eat what I cook most times. He's not a vegetable person, so as long as there is some meat he's fine. Although it has been difficult this week because for the first time ever I'm trying to eat fruit, veggies, & grain only to jumpstart some weight loss. Normally i do low-carb. My mom and…
    in POST-PARTUM PACK - October 24 Comment by arlygyrl October 2011
  • Hi everyone! I would like to join this group. My name is Arlene. I have a 3yr old son and 5mth old daughter. My answers.... What do you do? - Nothing yet. I had an ovarian cyst removed 4wks ago. My doctor's appt is on Thursday. So hopefully next week I can start walking. How do you fit exercise into your busy schedule? -…
    in POST-PARTUM PACK - October 17 Comment by arlygyrl October 2011
  • I would say the treadmill. I thought I read somewhere that the elliptical does burn more calories but I still vote for the treadmill. I have an elliptical and it always feels like work. It is set up in my bedroom infront of the tv but even watching a movie I still know that I'm working out. When I go to the gym at work and…
    in Which is better? Comment by arlygyrl June 2009
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