Replies
-
My mini goals aren't tied to an amount of weight loss. They are more around clothing. For example, I recently completed my undergraduate program and had a favorite pair of jeans that I wanted to wear the night we all went out and celebrated. They totally fit and were completely comfortable. That was such a great reward! I…
-
I can see a distinct difference!!! WOW!!!!!
-
I know what you mean. I've been at this for a little over 2 months now and I'm down 13 pounds (I think, I didn't weigh myself before I started, it could be more). Only recently did I start feeling like I was losing weight. I started fitting into smaller clothes after the first month and, of course, my boyfriend said he…
-
I totally agree with superwmn!! My boss is buying us pizza for lunch today for the holidays and as an appreciation so I had my normal 245 calorie breakfast but I told my boyfriend last night that it's gonna be a great big salad for me tonight. :) All my calories just moved from supper to lunch, which happens sometimes.…
-
Funny!!
-
I see things a little differently. Yes, you feel gross. Yes, you overdid it. BUT you got it outta your system, which will enable you to continue on your diet tomorrow and keep losing weight. PLUS I am a firm believer that if you maintain too much monotony in your life, that is why people plateau. If you "shake it up" every…
