Replies
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You can add me. I'm always looking to give/get a little support and motivation. :)
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Awesome results! I'm loving Turbofire! Today starts week 8 for me.
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I'm allergic. ;)
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I like steak. And chicken. And fish. Period. As with meat-eaters, vegetarians can also have a poor diet. People are free to choose what they want to eat and why they want to eat it. I like shrimp cocktail as an app before a steak. But that's just me. But I wouldn't eat a cat. That's not for me.
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Chocolate all the way!
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I calculated everything through here and it told me, with the deficit I chose, to eat 1200. I make sure to NET 1200 a day and I'm good. I've been losing steady for a couple weeks. I've only been on mfp for about a month and only lost a little the first week because I was way under, not realizing I was supposed to eat the…
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How about a high fiber cereal, eggs (you can hard boil them and have them in the fridge), greek yogurt and fruit, even a whole grain english muffin with peanut or another nut butter. If you are going to go the "bar" route, try one that is low in sugar. I like the Pure Protein brand.
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I'll be on week 7 on Monday. I absolutely love the program! Let me know if I can help. I just started at week 1. I didn't do the prep schedule.
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Squats and lunges. I did quite a few of those when doing P90x. My butt is actually higher than it was before. :)
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I did P90x for a while.. twice. I got bored with it. I completely agree with feeling stronger. It's an empowering feeling but I was so frustrated when the weight didn't come off. Let me tell you, I sweat more with Turbofire than I did doing Plyo or Kenpo. So far I really like it. I'm thinking maybe a hybrid of the 2 when…
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Pure Protein bars. They are low in sugar and taste pretty good.
