StPeteAPB Member

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  • Be careful not to eat too little in your dieting. If you eat too few calories, your body will go into starvation mode and retain fat in fear it will not get energy from intake, otherwise. There is no one single site or method to lose weight and get into shape. There are other sites you can look into and use in combination…
    in Pretty Close To Throwing In The Towel Comment by StPeteAPB May 2012
  • Buy a reputable protein drink for after the gym. As soon as you're done at the gym, down a serving of the protein drink. I personally recommend Optimum Nutrition Caramel Toffee Fudge (http://www.amazon.com/Optimum-Nutrition-Standard-Caramel-Toffee/dp/B002DYJ0E8) - it came highly recommended from my friend who is a Natural…
    in I need buff men!! Comment by StPeteAPB May 2012
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