ajcmoran2005 Member

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  • Bump...I would love to get some help please!
    in Scooby's TDEE question Comment by ajcmoran2005 May 2013
  • My BMR is 1338. I am 5'4" and 131 pounds. I run three miles a day but I put 1-3 hours because other than that I'm pretty much a taxi can service for our kids. Maybe this is why I'm struggling to lose, I'm just not calculating it correctly.
    in Scooby's TDEE question Comment by ajcmoran2005 May 2013
  • It sounds like we're in the same boat! I actually stalled and then gained a little bit so I'm thinking maybe I should go up a bit but I just don't know. Everyone here is so knowledgeable about TDEE so I'm hoping other people have been in our shoes as well.
    in Did you jump right into TDEE or gradually increase calories? Comment by ajcmoran2005 May 2013
  • Thank you so much for your advice everyone, I really appreciate it! I just finished a really long run in anticipation of the cake tomorrow so I'm feeling pretty good about it. On top of that, my 10th anniversary but my husband and I are just going to take our kids to Outback. I plan on having grilled chicken but maybe have…
    in Smart or not? Low cal today, high cal tomorrow? Comment by ajcmoran2005 May 2013
  • I don't really agree with this. I think there truly are exceptions. It is impossible to be perfect. No one is. I run everyday and eat very healthy but I know I won't this Saturday. Our oldest daughter is having her birthday party and I most definitely plan on having some cake. If I don't what am I supposed to tell her?…
    in Cheat Days Comment by ajcmoran2005 May 2013
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