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You all sound like my people. I joined MFP in 2012. My weight only went up from there in spite of diet and exercise. I've lost a 25 chunk 3x in recent years and this time it looks like I'm keeping it off. I'm feeling motivated to control my diet with the hopes of adding some exercise in when I feel like I can maintain the…
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GypsyBella, it is a difficult thing to share your ups and downs with the community. Good job on acknowledging unhealthy behaviors. It is possible to lose weight again. I wish I could share with you my success story, but like you I've lost then regained. It sounds like you are asking for the right kind of help. I encourage…
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As for potluck, the library I work out of usually provides a full meal with meats, breads, then the employees bring the veggies (which are usually few) and sweets. This is hard to do endure because most veggies must be served warm. I found in my recipe box one recipe for marinated vegetables. I think the marinade would…