THISisTARRAN Member

You might also try making substitutions for foods that you can in your meals so you have more room for snacks?

Have you tried eating things with protein as snacks?? I try to make sure all my snacks have protein or I'm just starving 2 seconds later. So I add low sodium peanut butter to my food (like an apple) or I eat Kashi Dark Chocolate Almond bars.

WOWWWW! You look FANTASTIC!!! :0) Congrats. You look SO much younger and healthier.

YAY!! You are awesome for losing 66 lbs! And congrats on the NSVs as well. I know that stuff feels great.

Oooooh you made it to Wonderland! :) SO awesome. Congrats x2!

Pic isn't showing up, but CONGRATS anyway! :)

Finished week 2 tonight!! Yay! Tomorrow is a rest day & then Week 3 begins (YIKES)!

Week 2 Day 2 Complete! WOOOHOOOO!!!

Thanks everyone, I am losing weight, but I was just wondering if other people are and why people are saying they aren't! I read a lot of reviews last night and slightly got discouraged. There were a lot of people bashing the c25k.

What JodaNord is kinda what I figured, a lot of people who don't have much to lose or who are already fit may be doing it and probably won't lose weight, but people who are like me (obese) are going to lose weight doing it. I'm still huffing and puffing and I'm on the 2nd week. My friend and I chose the wrong time to start…

Yayyyyy!! I'm on my way to my 20 pounds. Since the challenge has begun I've lost 7 pounds! I'm 1 pound away from 40 lb lost and 3 pounds away from my 10 lb goal too!!

Alright so I finished Week 2, Day 1 yesterday and surprisingly I wasn't huffing and puffing as bad as I was the first days of week 1. Afterward I felt good, seemed like time went by a lot faster. For some reason I didn't burn as many calories as I did during week one, but I did get in a good work out, 304 calories. I'm…

I am starting week 2 tonight I think & I'm nervous becaue the running increases by 30 secs a run! Wish me luck. I have the "Get running" app for $2 on iPhone & love it!

You have lost a lot and it shows! Congrats!

I agree witht Jillian's 30 day shred. I think you can get it for very cheap, it only takes like 28 minutes a day or whatever & you tone and lose a lot!

You should try kettle bells! If you do it right, they can be a cardio workout & strength. I think they are terrific for toning. How tall are you?

Did you add me?? I checked in! :)

What if I finished the first week today...is that okay?

My best friend and I just started doing the c25k. We actually finished c25k tonight. I'm not sure if everyone does it outside or not, but we are. We are actually training for a 10K that we are doing the end of January. =) We haven't really timed ourselves yet, but we will see. I actually love running (I actually job, but…

Alright, my weigh in- I started at 230 and I'm 225.8!! 4.2 loss! YAAYY

I really hope that I have a loss on Sunday as well. C25K rocks my socks! :)

Sunday- 1.5 miles (walk) Wednesday- 2.2 miles (walk/run) Thursday- 2.2 miles (walk/run) Total- 5.9 miles-- I'm close, but at least I did some, I usually don't do any. I know tomorrow I'll get in some walking miles & Saturday & Sunday, but I think I'll only make it to 12! A for effort!

Alright, so my update as of today is SW: 230 CW: 227.6 YAY! I'm on my way!

Okay-- So I am in and I know that I cannot receive the special prize, but I need the support/motivation anyway! Starting weight (For this group): 230 Goal weight: 210

I have a hard time walking away from FREE FOOD!!! And food when someone else wants wants to eat.

Is it too late for me to join???? I already weigh myself every Sunday morning so I'm good with that!! I'll friend you!

My grandma had lap band surgery and it didn't really work. I think the other surgery is a better option. Lap band only works if you can control yourself because you can stretch your stomach back out through eating habits. My grandma's lap band actually started to attach itself to her stomach and she had to have a huge…

Good job Corina!! I failed the first day, but I did great yesterday! :)

Hi everyone!!! I'm getting back on the wagon too!!! Having such a struggle with it, for some reason I'm not losing weight this time. :( Its really getting to me, I could use as much support as possible.

Thanks for all the great snack suggestions.