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Quinoa is a GREAT substitute for pasta. It cooks up like rice: 2 C water to 1 C grain. Boil, then let simmer for 20 minutes. And then you have a plentiful supply of quinoa to use in lieu of rice or pasta. It is pure protien. Approx 220 calories (cooked) per cup. Stores great in the fridge. I make 1 batch a week and use it…
