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Tried CoQ10 for a few months (for something unrelated to weight loss) and didn't notice any effect on anything at all. Probably the first supplement I've tried that didn't seem to do ANYTHING. YMMV of course. Omega 3 capsules are a different matter all together, they make a significant difference to my life and greatly…
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Now th rs a gr at id a! v rybody should ob y your guid lin . Also I found this v ry motivating ;)
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I'm an android person. I use 'Runkeeper' to track my long walks and 'Simple C25K' for learning to run. These are super-usefull ( and may be turning me into a cyborg. ie: " Oh no, I want to go running but forgot to charge my phone, guess I'll have to stay home and power-up.).
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I tried it. It does smell a little odd at first, then you heat it up and the texture is a little... squeeshy? I tried it with my favourite spinach and ricotta pasta sauce and it wasn't terrible/wasn't great. It made my stomach feel a bit strange afterwards :/ I think I will try it again but probably in a Stir-Fry or…
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Lol. I was 1 calorie over a few days ago. 1 lousy calorie! Don't be scared of the red numbers, you're still going to lose weight :)
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Lol. I was 1 calorie over a few days ago. 1 lousy calorie! Don't be scared of the red numbers, you're still going to lose weight :)
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Were the 3 different weights at different times of the day or did you step on 3 times in a row? I always step on mine 3 times too, not sure why, but if mine gave me 3 different weights I would change the batteries, if that didn't fix it I would throw it away and buy a new scale!
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A serve of both for me please!
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Agreed. I would eat so well if somebody else did all the cooking. Imagine if delicious, healthy, balanced meals just appeared on the table everyday. Either that or free gym memberships for everybody!
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I'm in a similar situation, gained 40kg and lost most of my muscle, mostly due to "bed-rest" and steroids. Now I'm working really hard to be as healthy as possible, lose weight and build muscle. Good luck to you, add me if you want :)
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I'm so happy to hear that I'm not the only one who thought the world was really in black and white "in the olden days" :) I thought that my Aunt would be arrested for drinking (juice) while driving, when I asked her about it, she said that drink driving WAS illegal, but she was exempted because she was pregnant :/ I…
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Melbourne. Not in Florida. In Australia :)
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Mujadarra! I used to eat heaps of it when I was a poor vegan. It's just lentils and rice with caramelised onions, tastes much better than it sounds. There are recipes all over the internet. Yum.
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The best bedtime drink I've come up with so far is this: Rooibos Tea + Soymilk + Cinnamon. Rooibos tea is caffeine free and tastes kind of like regular black tea, the cinnamon makes it smell sweet and snuggly. Low Cal, Sugar and Caffeine free WIN!
