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If I am completely unsure of the calories in a recipe I usually use this, it's pretty helpful! http://recipes.sparkpeople.com/recipe-calculator.asp
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I'm doing a 1200 daily diet. I've already lost 10 pounds since the beginning of the year. Anyone feel free to add me :)
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You are all such inspiring people! Your goals have definitely helped me realize some of my own plus more. I'd love to hear more goals and to hear back to see your results. Feel free to add me as a friend :)
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Sounds like you're already a great role-model. Very inspiring indeed. :) I'm with ya on the bikini and short-shorts. Believe it or not, I even feel the same about the above-the-knee shorts. I always feel self conscious about my thighs and knees looking chubs. Time to be done with that!
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You'll get there!! AMAZING work so far though :)
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I feel ya on the push ups, for the first 10 days of the 30 day shred I was useless in the first circuit. And I could barely do a half push up at my trainer assessment! That is one of my goals too!
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That's incredible! Congratulations!
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Added. Also, I'm always up for making MORE new friends :)
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Always. iPhone and computer. :)
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Hello! I am Jess, 24, 5'1" and looking to lose about 16-19 pounds. Started last week and continuing strong!! Would love to have more friends on here for support and would love to help encourage others on the way to their goal too!! Be Strong :)
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This is incredible!! I am so happy for you. Keep up all the amazing work.
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I'm new too! Day one of the Jillian Michaels 30 Day shred. Looking to lose around 19 pounds. Add me, I'd love to offer all the support I can and hopefully receive the same in return. <3 Good luck to everyone!
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It's day 1 for me and it was awesome! I am someone who has done very little exercise in the past few years, except walking 15 min to and from work. The work out was tough but tolerable but I am definitely feeling it. I also tried a sample of the Vega Sport Pre-Workout Energizer and I feel like it did wonders. It made me…
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Good luck Aimee! I am starting my Happier and Healthier life routine today! I wish you all the best. Add me as a friend and we can motivate each other!
