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I agree - Water, Water, Water ( I have to force myself - but when I do I feel so much better and lose more weight). I love almonds too. 10 almonds help get me through. Good luck you can do it!!!!!
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My fingers are crossed for you. I am in day 6 as well. I have 8 Kilos to lose - about the same as you. I lost 25 kilos last year and the last 5 months put back on 10 Kilos. WE CAN DO IT :)