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Unsweetened almond milk is best.
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Hi! :smile: I am in a "similar" siutation; however, I gained 63 lbs in 9 months due to medication. I know exactly how you feel and am very critical of how I look. However, you have taken a very good step. If ever you need to talk, feel free to write. The community is here to support you. Btw, I need to introduce myself as…
