mj_lucas Member

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• I want to do this too!! Will be back on the 1st!

  in Lose 5 Pounds in February 2014 Open Group Comment by mj_lucas January 2014
• During the winter I love a cup of hot chocolate! Swiss Miss K-Cups! 70 cals

  in Favorite low calorie snacks? Comment by mj_lucas January 2014
• You are building muscle! Muscle weights more than fat! Yay for muscle and tone!!

  in Doing the work but the pounds are staying Comment by mj_lucas January 2014
• GO YOU! Keep it up!

  in 6 month progress photos, 65 lbs lost Comment by mj_lucas May 2013
• My new favorite snack is a light laughing cow cheese wedge w/ pretzel crisps. I also like an apple or greek yogurt for a snack. I need to get on the hummus bandwagon...i've never tried the stuff.

  in when you want a snack what do you eat? Comment by mj_lucas May 2013
• Quaker instant oatmeal w/ 1/3 cup milk, 2/3 water, 1tbs brown sugar and a sprinkle of cinnamon. And of course COFFEE!

  in What did you eat for breakfast today? Comment by mj_lucas May 2013