jandashl

All I can say, is the energy will come eventually. The hardest part is getting started. I have 3 kids, they will be 6, 4 and 2 in the next couple of months. I agree with many others, you have to decide that your goal is more important and kind of force yourself to do it. It also helps if you have something fun or less…

The biggest tip I can give you is to try to not get inside your own head. Take each day as it comes and if you have a "bad" day, which we all have, just start over tomorrow. Don't get down about it, just try again. Also, treat yourself that way you don't feel like you are totally depriving yourself. I am a sweet freak and…

My goal weight is 175 and to reevaluate once I get there. My starting weight was 254, CW 243. I just started about a month ago and have a long way to go. I too want to be stronger and healthier. Once I hit 175, I will see how I feel/look and what size clothes I am in at that point. Just looking forward to getting under 200…

This made me laugh. I feel the same way, except without the pissing people off part, I am not very good at that. My sister recently chose to stop eating meat and is doing fine. I, however, like my meat. My favorite, probably really unhealthy, is the Texas Roadhouse 6oz sirloin. I am not going to force others to join my…

I am also a mom of 3, 5, 3 and 19 mos. I gave myself the goal of about 80lbs to lose. Right now I am focusing on 2 pounds a week and have lost 10 since I started a month ago. My cousin got me on this site about 10 days ago and I am loving it. I never lost any of the baby weight between my kids. I lost about 15 before I got…

I know how you feel. I have been there, we all have. I agree with others, take a step back. Breathe and take a look at recent happenings. There is usually a reason. I once started trying to lose weight a couple years back and immediately went on an uncontrollable binge. There was a lot of emotional stuff going on and I…