We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Wow! I'm just starting with myfitnesspal and am frankly appalled by many of the responses you've received to your very good and probably physiologically complicated question. I've found that most helpful to me in terms of weight loss over time is flexibility. When something that worked for a while stops working, I "play"…
