Replies
-
Yes My fitness pal is a wonderful site. It took me 8 months to learn what I can eat in a day to fill in my goals. I too did not watch what I was eating and gained steadly for years. I now see a lost each day. I know that it took years to put on so my goals are years away. Now I think I have the tools to reach them. Keep up…
-
I have lost 17 also. Reading your story helps me to stay on track. I love this web site. I have been watching the numbers go down on the scales, sonething that has not happened in years, but I am having a hard time seeing them gone on my body. I have a long way to go. Keep up the great work. You look wonderful. I can sure…
