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larwal6312 Member

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• Replies14

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• I have lost 67 pounds in 6 months. I'm getting ready to start insanity, hopefully to loose more inches than pounds.

  in have you lost 40lbs + ? Comment by larwal6312 December 2012
• This time

  in Drop a word ....Add a word. Comment by larwal6312 November 2012
• I have lost 58 in 5 months. It can be done, but I exercise a lot, and use a heart rate monitor to accurately track the calories I burn. Then I eat back my exercise calories to keep my metabolism up.

  in 60 pounds in 6month? Comment by larwal6312 October 2012
• Amazing. You are a true inspiration.

  in 179 pounds lost....31 to go Comment by larwal6312 September 2012
• Congrats, and thanks for wanting to serve our country. Your a great inspiration.

  in I'm finally gonna be a United States Marine Comment by larwal6312 August 2012
• I will be running an 8k with some friends in March. Still a little ways off, but it gives me time to drop more pounds and condition for the run.

  in What are some of you non-weight goals? Comment by larwal6312 August 2012
• That's a great NSV. Keep it up.

  in More than just an NSV... Comment by larwal6312 August 2012
• I started out at 304 and am down to 269 in about 2 1/2 months. I have been working out hard, and it has payed off. Still going to lose more.

  in Anyone start out @ 300lbs. or more? Comment by larwal6312 July 2012
• Incredible job. Congratulations.

  in Update with Comparison Pics.. 304 lbs. lost..... Comment by larwal6312 June 2012