Replies
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Totally agree hun! xxx
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I am loving the honesty - I am honestly just curious as I log everything including sugar free drinks and no cal stuff! I saw a quote from someone on here that said ' If I bite it, I write it' meaning everything that goes in her mouth she logs! I love it!
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Thank you so far, I agree with you all, I even log my ketchup and sauces and I agree these things do add up!
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I think I may be one of the people you are talking about. Yes I have lost 58lbs in 6 months but I weighed more than you did when I started, a lot more. Every person is different. And I also suppose it depends on what your lifestyle was like before you began. For instance - my lifestyle was not good :( You will have read my…
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Hi, thanks for adding me as a friend! Luckily I am not going to any street parties but all the nice party food around is so tempting!
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I did not ask the question because something is not working because I have lost another 1lb already this week. I asked because I was confused. Thank you for all the advice and tips, I think I will continue with what I am doing so far as it seems to be working as I have lost just over 3.5 stone since January and I will…
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Before I joined MyFitnessPal I had lost 3.5 stone by going alone. I would lose around 2lb a week. I would do around 2 hours of exercise a day, sometimes more and sometimes less. My food has not changed since I joined and neither has my amount of exercise. Most of my exercise is through walking and then a couple of times a…
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It has just confused me! We are always being told that 2000 calories for women and 2500 for men is recommended. So if we eat less than that we should lose weight, exercise should help us to burn those calories. If I burned 1000 calories exercising and then ate 1000 calories, what was the point in doing the exercise? The…
