MsHarryWinston Member

In for anarchy!!

I am Canadian and born in the West Indies (and of African decent) and I just want to kiss your face! Lol

Weeeeeeight

I know binge eating isn't bulimia. Bulimia is binging and purging, which I mentioned in my post but I know it wasn't very clearly stated due to my annoyance. Anorexia = purging / eating very little Binge eating = eating uncontrollably Bulimia = binging and purging And while not pertinent to the original post I did feel…

Why on earth would you take binge eating out? I'm sorry, was my bulemia not hip enough for you, or does it squeek in because I binged AND purged? *sigh*. Seriously, there are other serious eating disorders out there than just anorexia. And it's the attitude of "oh that one doesn't seem like it really counts lets take it…

I have my ex before my last ex. Not still but again. He contacted me after like 5 years wanting to be friends. We now text on a semi regular basis.

I had highish blood pressure when I was in my early 20s so I watched my sodium. No meds needed if I just watched my intake. My blood pressure has been fine for a while now but I'm so in the habit of not using extra salt that I never stopped. And now tracking with MFP I try to stay under sodium as often as possible.…

Love IIFYM. It keeps me same while I lose weight. I eat mostly nutrient dense food, but if I want hot wings or icecream or pizza or whatever and it fits into my day then I can just do it. I've been losing a steady 2lbs/week and I never feel hungry or deprived or BORED.

Actually most of the really great beauty techs I know have presentable "whatever their speciality is". For nail techs I don't mean they have to have a perfect polish it tips. I mean nicely groomed. Buffed, polished and shaped. Not all dull, chapped and jagged. I did nails and kept my nails nice as well. I also used to do…

I REALLY wanted to like these but I had 3 different flavors and thought they were so GROSS. Turns out I'm a Pure Protein girl. *shrug*. But so many ppl LOVE quest bars so just grab a few flavors and test them out. All the numbers are there for sure when it comes to nutrition there is NO denying that. The taste just did not…

I know that anyone can have knowledge about anything. I mean, I was even a weight loss coach for a while and look at me now! Life happened and I got fat when I wasn't paying attention. Obviously I still have the knowledge though and am puting it to use to get my body back on point. But I'm under no illusions that a perfect…

Ho.Lee.Cr*p. My first response to this was that you need to watch your d*mn mouth. But after a moment of a few deep breaths I'm going to rephrase that too... You misinterpreted what was trying to be said. She posted this obviously semi-flippant choice of words in response to someone saying that if we tell a person they are…

Right because they aren't a real friend if they don't also go out and FIND a girlfriend for you? Give me a break. How many of us actually have the perfect person to set all our single friends up with, fat or skinny? I sure as heck don't. I have NEVER set a friend up or been set up. I can be your best friend, love you and…

"Too ethnic"?? What. The. Eff?

I didn't think that I actually had any trigger foods. Turns out it's gummy candies. I will eat an entire bag of gummy bears if you put it in front of me. A days worth of calories just gone in a snap. I eat a few very very very rarely these days.

I LOVE food. I cook and bake and it brings me joy. I got fat because I stopped my super active job and ate more out of boredom at my new job. Activity went down, calories went up and I wasn't paying attention. Then I was too lazy and content to really care to do anything about it. Then I was like "damn I miss my bikini,…

No gloves. I've started to get calluses! I havnt had a callus in YEARS! It feels pretty cool actually.

Ok I just joined a gym and heard all about how awesome Chucks are but I needed to get some cheap shoes fast. So I went to Payless and got some Airwalks! They are flat soled like Chucks and super comfy. I do all my weights including leg press and I do the recumbent bike in them. Best decision I ever made. And they were on…

This thread just got amaaaaaazing! Hahaha!

You're mistaking physically attractive with SEXUALLY attractive. They may find him physically attractive without the urge to cross the platonic line. I saw the profile pic, the guy's a cutie, (seriously OP you've got a hot face) but it comes down to more than that when you decide to date someone. And hello they're FRIENDS.…

Protein powder isnt for weight loss. That's like asking what the best chicken for weight loss is. Protein powder is just a different form of getting in enough protein for the day. As in "hmmmm, do I feel like some chicken, beef, ham, or powder?" Once you understand what it's for then choosing the right powder for yourself…

Prey

Congrats! That's awesome!

I use "Exact" protein powder and I like it. But I'm about to order the Pure Protein Whey isolate. I LOVE the Pure Protein shakes and bars so I'm hoping their powder is just as yummy. Their regular protein powder looks kinda "meh", but the isolate has some good stats.

Ummmm no. Just because you find your friends attractive it doesn't mean you would date them. I have tons of guy friends that I find attractive that I wouldn't date even if I was single. Make out with? Maybe. Sex up? Possibly. But date? Nope. I may love them or just be super fond of them but that doesn't mean that I think…

I know right? I very rarely eat bread any more due to the calorie to satisfaction pay off ratio. For me it comes down to just "not being worth it", so I find it very easy to ignore. I'm all about the tortillas though, and hamburger buns. I'll eat hamburger buns.

So much of this. No one can know. We are all unique in our pounds/inches loss rate. It takes AGES for my arms to shrink, but I can do a week of cardio and lose an inch off my waist. Never compare you loss to other people's it will just mess you up. I was reading a post earlier where a guy lost 52lbs in 5 weeks! I was like…

Weight training! Just put the Dumbbells in my hand. Any leg and butt training calisthenics. Raised clamshells and donkey kicks for daaaaaaaays! Hip Hop Abs * kickboxing! I only did one class since it's SO far away from me but it was just AMAZINGLY and I WILL go back.

Amazing! I'm seriously impressed.

BAZINGA!