MsHarryWinston Member

Go here: www.brastop.com They are UK based and where I order my bras. “K” cup. They even have a few different brands of sports bras for very large boobs. I LOVE my new sports bra. I run and jump etc and actually feel fully confident and strapped in for the first time in my life.

I’m going to track as well as I can because so many dishes have multiple ingredients. And I’m going to try to stay around maintenance.

Oh I’m sorry, I read your original post as your goal being to LOSE 150lb. Depending on genetics you might not actually have much loose skin at all. Don’t let the fear of what MAY happen stop you before you’ve begun.

And also, how tall are you, since your goal is to weigh only 100-110lbs?

The only time I ever hear the term wasp waist being used is in corset training. There is a specific type of corset (conical) that gives your body a very wasp like shape. This is opposed to the more common style of corset that gives you an hourglass shape. I could totally see people using wasp waist to mean small waist in a…

Guys, a snatched waistline means a tight small waist. The term is being used a LOT in the US these days not just the UK. It’s simply not widespread and common yet because it’s mostly being used in the fitness community. She’s not talking about the “naughty” version of the word.

Sainsbury and Waitrose have them. :)

Meh.

*shrug* If I didn’t like it I wouldn’t eat it. Didn’t stop me from also eating the Coffee Crisp I just finished.

I buy mine at bodybuilding.com So far they have had the best price, even with shipping.

I love a great crusty French bread, a nice rich sourdough or this amaaaaazing giant cheesy bun that they make at my grocery store. But there are not calorie info on it so I’ve been too affied to buy the cheese buns while I’m trying to lose. If I was told they were 800 calories each I would TOTALLY believe it.

Ok sooo I didn’t eat sardines today but I did eat the smoked oysters today. Lol. But I WILL try the sardines.

Actually! Now that I think about it, I would and have put peppers in a drink. Mayan style drinking chocolate (like modern hot chocolate but MUCH thicker and more rich, a bit more elegant and decadent) has chilli pepper in it and it’s DELICIOUS. Chili in chocolate is an amazing combination when done right. *Its still not…

I eat regularity during the week but on weekends sometimes I skip a meal (like yesterday) sometimes I skip two, just depends on how I’m feeling. If I’m not hungry I don’t bother because i know I’ll eventually have an extra hungry day. Sometimes I bank calories for a special occasion or for eating out.

Oooooo, I put cayenne on almost everything because I LOOOOOVE spicy food. But in a drink? Good god no, don’t be silly.

Tinned smoked oysters on crackers turned out to be really good. They were in oil though, I wonder how many calories... Anyway, it was years ago but this thread makes me want to go find some. But I don’t think I’ve tried sardines yet. Maybe I’ll put them in the shopping list this week.

Yuuup. My favorite rice crackers say a serving size is 8 crackers. But by weight it’s always only 7. It was a total bummer of a discovery.

A nice crisp champagne. Because victory is sweet and worth savoring.

Preeeetty sure they read it and are having a laugh about still not having super powers.

ABSOLUTELY love them. I thought Red Velvet and... dang, now I forget the other flavor I tried, were just ok. But I think the Birthday Cake are delicious. They are my favorite store bought protein snack/dessert. Now above all things I prefer my homemade protein bars (so much yummy cocoa and honey). But I don’t always feel…

Personally I’ve become addicted to the Optimum Nutrition Birthday Cake Cake Bites.

Your doctor sounds shady AF. Ditto what everyone else said. You’re doing GREAT!!!

Omg I LOVE Shaun T! Hip Hop abs is what really got me into sticking with fitness every day on my own a few years back. That and Brazilian Butt Lift. I still incorporate some of the moves from both into my workout when I do body weight exercises. I’m a fan of Beachbody workouts (though I only tried a couple) and just skip…

Almost 45lb down and some days I feel the same as well. I had a rough moment at the gym the day I was wearing my new tank and pants. Both were 2 sizes down from my last one and because I lose inches fairly evenly my body looked the same in my outfit as it had 6 months ago because it was a bit snug. I had to keep reminding…

Just move those calories to later in the day.

This is one of the reasons I take a high quality multivitamin, to cover my bases just in case.

Yes count them, they exist

lol I eat 8-12 oz of chicken (or pork loin) when I have it for meals (almost every day). That’s a looooot of free calories...

What about, your abs were made in the lab, like Steve Rogers?

Years ago I worked at U-Weight Loss. Long before I knew better but quit when I realized how predatory and horrible they are. Anyway councilors had to be on the program. Ugh it triggered my ED (that I thought I was over) so badly! Weigh ins SUCKED. One day I mentioned that my time of month could bloat me up to 10lbs because…