sagsaywaman Member

hI- I'm Pam and am just now registering as being overweight which is new and very frustrating to me. at 146 and 5'4" nothing fits and I really dont want to buy new clothes! Per BMI, I need to weigh closer to 120-my goal- 125 I am a stress eater and have been able to keep my weight down previously with exercise, but find it…

Flat-out flat bread light has 90 calories and lots of fiber. If you really dont want to do bread, though, remember every sandwich really wants to be a salad when it grows up!:wink:

great reply!