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At first Crossfit can seem daunting. They are hard workouts and what is most visual on the internet is the guys and gals that have been doing it for a while, have been competing, and are just good athletes all around. However crossfit is made up of all types of people. From high school kids trying to get better at sports,…
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Yea. 19 looks about right.
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It's way more fun with friends. Go ahead and add me.
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Like they said above, its all relative so race yourself. So your time is 36:35, next time try to go for 33:30. It seems like very little, but an 3 minute decrease means you lower your mile pace by a whole minute! Then try to break 30. Keep pushing and keep doing great!
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Hello all the way from California. Add me if you like. Cheers
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As a user of both MAC and PC products, both will give you the same amount of hell when they break. Apart from that, iPhones are easier to use, but have TONS of limitations, Droids have a steeper learning curve but when you get it you can do SO MUCH more than with an iPhone. Also Droids are less expensive.
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Non-scale Victory. Its for those times you get wins that are not just standing on the scale and seeing a lower number :-)
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Saving this recipe for the weekend. Thanks!!
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Soccer. Always a good time.
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Completion is the only goal. Congrats!
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Hi Vanessa, I can help with some encouragement. Go ahead and add me.
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1. Athens 2. Prague 3. Vienna
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@NocturnalGirl That mischievous smile
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I ran L.A. in '09 before they changed the course. It was one of the hardest and most rewarding things I've ever done. Totally worth it. I used this training program Scroll down a bit): http://www.marathonrookie.com/marathon-training.html I still run and I'm training for a half in a couple of weeks. Add me if you like…
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you might want to go check with a podiatrist as it may be Plantar fasciitis. Here's some info on it: http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0004438/ It's more common that one would think and a good pair of custom made insoles will be able to alleviate a lot of the pain. Good luck!
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First was Ozzfest in '99. Line up was Black Sabbath, Rob Zombie, Slayer, Primus featuring Buckethead, Godsmack, and System of a Down on the first stage. Didn't really see any acts on the second stage. Last was about 2 weeks ago. I flew to Chicago to see Refused.
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Hi. I'm about to hit 100 days. Is that motivated enough? :-) I also work out pretty much every day, so hit me up if you like.
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Interesting how this is just about women's clothing. Men can wear jeans and a t-shirt their whole life and no one will ever mention it. Fashion is weird.
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Blondes definitely make me do double takes. No question, blondes are the best.
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30. Pasadena, CA and I love bacon.
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Hell yea! Congrats! You're pretty close to 13.1. Are you considering that?
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@waski1214 A smile that would launch a thousand ships
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In no particular order: The Shape of Punk to Come - Refused Twisted by Design - Strung Out The Beatles - Abbey Road Hans Zimmer - Inception Soundtrack Beethoven's 9th Symphony There are tons more but those are definitely my go-tos.
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“Beer is proof that God loves us and wants us to be happy.”
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@babybird3 hotness
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You're about where I was. I am 5'7" and was weighing around 186. My first day on MFP I counted how many cals I was eating regularly and almost hit 3000 cals. I drop that down to 1900 (Some days I'm a bit under that) and I've lost about 16 pounds. I have not changed my exercising at all! The first day's will be rough and…
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My running shoes :-)
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Tattoos, a pretty face, and a great butt? You have it going on.
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I think I just fell in love. But to the point, hell yea! Metalhead right here. Anything from Dio to Killswitch Engage. You're welcome to add me.
