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Awesome! That's amazing dude! Good job :)
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Awesome job!!
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Hi there! I'm somewhere around 5'6" and 5'7". I weighed 210 at my heaviest and am now at 137. I still have 13 more to go til I reach my goal, and I've started the 30 day shred this week to hopefully start toning. Here is a link to my results pics: http://www.myfitnesspal.com/topics/show/904279-no-full-body-pics-until-now
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Thank you everyone for all the compliments! I get more motivated after reading each one. :)
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AWESOME!! Haha! So much fun to run in undies...
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Oops I didn't see that people had replied to my post! I'm sorry for the delay! So I took before pics and it made me sad that I'm so flabby but also motivated to get my butt moving! I finished Day 4 level 1 today. I hate doing pushups, I can only do about 4 before I am ready to give up...but even though I was so exhausted…
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You look amazing! Good job!!
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Thank y'all for the kind words! The encouragement definitely keeps me motivated!
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Thank you!! I am 5'7". The best feeling ever was calculating my BMI on the day that it reached "normal" from "obese." Woohoo!!
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Thank you!! How is your weight loss going?
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You took great! I feel the same way you do...I still feel huge even though I've lost weight. I wonder if its even possible to feel thin after being heavy for most of my life?
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Best advice I read in a column somewhere but can't remember where: Remember that food is designed to sustain and nourish you. Its not a treat. Stop thinking of food as a reward and think of it as fuel.
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Great job! Keep up the awesome work. Love the pics.
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Thank y'all! It has been a long journey, but I've never been happier. :)
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You can totally do it! You have your young age on your side. :) I'm 31 and went from a size 17 (and that's squeezing into a 17) in May to a size 11 by December.
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Good luck! Keep up the good work, you can do it!!
