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Turned 50 this year. Was super fit and healthy after my divorce in mid 40's, but very unhappy. Was using exercise to get rid of stress demons. much happier now, but complacent. Joined gym last week through health insurance deal and went to first training session. Everything hurts, but excited to claim my body back. Want to…
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Looking for fitness friends and folks to keep me accountable.
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Amen!
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Morning to all - new to group and back using MFP, wow weight loss in 40s is soooo much harder. Married mom of 2 teenage boys, 45 (soon to be 46) and need to rid myself of 15 lbs. want to feel healthy again!