Replies
-
I'm starting a #100HealthyDays challenge on Instagram tomorrow if you girls want to try it as well. I'm going to do it to stay accountable for at least one good choice each day! nics_5
-
I gave up refined sugar a couple of years ago, just for a week, as a challenge to myself, and I was shaking. You definitely go through a withdrawal period. I started keeping dark chocolate in my desk so that I could have just a small piece instead of getting to the point where I wanted to binge. Just keep at it!
-
I'm 30, 5'5 and looking to drop a good 30 lbs, but one step at a time! I'm not great at keeping up to date on the journal, but I'd love to find someone to message with on a regular basis to keep each other on track!
-
This was my issue a couple of years ago. I had great results, but I was obsessively weighing every bite I took and I could see that it could easily turn into an eating disorder. I've started logging again now, but I'm not logging 7 days a week. I'll log on days where I'm coming to work, going home, can control my meals,…
-
I'm in Toronto and it would be great to have more local friends on here! Feel free to add me!
-
Feel free to add me! I'm just starting back up and could use a good community of motivators around me!
-
I'm in the city. Feel free to add me. I'm just getting back into this!
-
Feel free to add me! I'm trying to get back into logging at least a few days a week.
-
Agreed. Someone who puts you down like that is not worthy of being called your best friend.
-
I'm pretty sure I completely abandoned this site shortly after posting that. I just came back today so I could log a day because I've definitely put on weight over the past year. It's time to do something about it. I think my first step is to get my scale out of hiding so that I can keep an eye on things week to week to…
-
I'm not sure how you add it to the exercise log. I'm just planning on posting when I complete a workout so that I feel I have someone that I'm accountable to
